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LIBRARY HOURS

  Monday 10:00 AM 8:00 PM
  Tuesday 10:00 AM  5:00 PM
  Wednesday 10:00 AM 8:00 PM
  Thursday 10:00 AM 8:00 PM
  Friday 10:00 AM 5:00 PM
  Saturday 10:00 AM 4:00 PM
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June, July and Aug. Sat hours - 10 a.m. to 2 p.m.

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Yoga Class - July 26

The Krishnamacharya Tradition emphasizes the linking of breath and movement and believes that if you can breathe, you can do yoga. This series will include gentle movements appropriate for everyone from the beginner to the advanced student, and will focus on stress relief, flexibility, balance and strength. No previous yoga experience is required. Please wear loose-fitting, comfortable clothing and bring a mat or large towel. 

Kathleen Shannon is an adjunct professor at Ramapo College and is certified at the 500-hour level in the Krishnamacharya Tradition of yoga. She has been teaching yoga for over 10 years, and practicing for more than 20.

Event Properties

Event Date 07-26-2018 11:00 am
Event End Date 07-26-2018 12:00 pm
Location
Riverdale Public Library
93 Newark Pompton Turnpike
Riverdale Public Library
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