riverdale sign

socializeblogger teensbloggerpinterestfacebook

LIBRARY HOURS

  Monday 10:00 AM 8:00 PM
  Tuesday 10:00 AM  5:00 PM
  Wednesday 10:00 AM 8:00 PM
  Thursday 10:00 AM 8:00 PM
  Friday 10:00 AM 5:00 PM
  Saturday 10:00 AM 4:00 PM
  Sunday CLOSED  
June, July and Aug. Sat hours - 10 a.m. to 2 p.m.

catalogmyaccountcalendarnewslettergalleryresources

Save

Gentle Yoga - Fridays through March 26

Beginner/Senior Friendly Chair. No matter what physical ability you enter class with, there will ALWAYS be a modification that’s perfect for you, today, in your body. You will learn how to listen to your body and honor where you are, today. You will also learn how to explore the breath and how it affects the way you move. Meditation and pranayama (breathing practices) may also be explored. No prior yoga experience is necessary, all levels are welcome.

Event Properties

Event Date 01-08-2021 10:00 am
Event End Date 01-08-2021 11:00 am
We are no longer accepting registration for this event